Friday, April 13, 2012

Antioxidant Smoothie

This is a yummy, low fat smoothie - full of anti-oxidant rich fruits!!!

Breakfast, snacktime or anytime...this is a guilt-free delight!

15 oz. bag frozen berries (blueberries, blackberries, raspberries, strawberries)
1 very ripe banana
1/3 cup goji berries
1/4 cup wheat germ
1/4 cup grated coconut
1 1/2 tablespoons honey
1/3 cup 1% milk
extra coconut for garnishing (optional)

Combine all ingredients in a food processor and process until smooth.


Serve as is, or garnished with more grated coconut.

It's a little grainy because of the berries and wheat germ, but I like having something to bite into - makes it a bit more substantial, as a complete meal for breakfast, if desired.
Sending to Let's Cook...Chilled Delights and  Srivalli's Kid's Delight, hosted by Rujata. and Cooking Concepts Spring Seasonal Food




Chef Mireille

4 comments:

  1. Yum. Yum. Would love to have this especially if you are making it.

    ReplyDelete
    Replies
    1. Just let me know when you come to NY....until I make it to India!!

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  2. This comment has been removed by the author.

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  3. Super refreshing and delicious one !! Thanks for linking to the event !! Appreciate It :)

    Ongoing event CC:Vegan Diet - Plant Based Food

    ReplyDelete

Thank you for your feedback. All comments are appreciated. It's nice to know people out there are reading this blog! Although stats tell me they are...communication is better!
Chef Mireille

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